“Fear is a natural reaction to moving closer to the truth.” — Pema Chödrön

For Saturday, stay healthy: Lots and lots of crispy green crunchy sweet salad mix – there should be enough to last us all the way until twelve noon! Also featuring bagged arugula and spicy greens, cucumbers, lots of tomatoes, heirloom tomatoes, cherry tomatoes, lots of cooking greens, bell peppers, seasoning peppers, assorted chilis and more pungent peppers, onions, carrots, sweet potatoes, lots of ginger and turmeric, assorted pumpkin slices, cilantro, Italian basil, lemon basil, dill, garlic chives, flat leaf parsley, radishes, some pink watermelon and a good harvest of figs!

Well, the headlines have been a real doozy lately. If you’re feeling the need to detach a little bit, make yourself a nice big salad with some sweet tomatoes, maybe sprinkle some seeds and nuts on there and a little nutritional yeast, and listen to what a groovy philosophical Buddhist nun has to say about getting unstuck from the headlines and moving into action. For more on Pema and becoming intimate with fear to unlock your fearlessness, check out this link. http://pemachodronfoundation.org/videos/fear-and-fearlessness/