Our ‘look’ this morning is inspired by the long golden silky flowing hair of the sweet corn. Here is your morning vegetable chant: read it out loud and practice your power walk!

Sweet mix, spicy mix, arugula, microgreens.
Sweet corn, cucumbers, baby carrots, Bodhi beans.
Big tomatoes, cherry tomatoes, heirlooms, bicolors and greens,
Onions, scallions, chili peppers, cooking greens.
Fennel, cilantro, dill, Italian basil. Lemongrass, zinnia flowers, mint, Thai basil.
Fresh figs, fresh eggs, fresh bread by Tess.
Buy high-quality fresh foods and you’ll end up spending less.